Inner Breeze

Inner Breeze is a free, open-source app for breathing, meditation, yoga and daily habits. No ads and no account needed. It works offline and keeps your data on your device.

PRACTICES

- Wim Hof Breathing: guided rounds of deep breaths and timed breath holds, based on the Wim Hof Method, with a chart of your hold times.

- Breathing patterns: Box, 4-7-8, Coherent and Extended exhale, or set your own rhythm.

- Meditation timer with an interval bell and optional background music. You can import your own music.

- Sun Salutation: follow a painted guide through all twelve poses. Choose one of four characters and set the tempo and number of rounds.

HABITS

- Track daily habits with simple check-ins or counts.

- Week and month calendars, streaks and statistics.

- Link a habit to a practice, and finished sessions count toward it.

- A quick mood check-in after each practice.

YOUR APPS

- Open Lumi, Practices, Habits, Lists and Diary from Apps, and keep your favorites close.

- Keep plans in Lists and daily thoughts in Diary.

LUMI

- Ask Lumi to start a practice, add a to-do, write to today’s Diary or change your theme.

- Local app commands work offline. Online conversation is optional, with a daily allowance for connected accounts.

YOUR DATA

- Everything is stored on your device.

- Import and export your data, or export sessions as CSV or to Health Connect.